Laughter, Pancakes, and Garden Fun at Dover Street Park

with the LifeFire Laughter Club

and Phat Beets Produce

Sunday, December 7, 11:00AM-1:00PM

Dover Street Edible Park, 5701 Dover Street, Oakland

Free

http://www.meetup.com/oaklandlaughterclub/events/218916478

http://www.lifefire.com/laughteryoga/laughterclub.html

http://www.phatbeetsproduce.org

“Check it out!  On Sunday, December 7, Oakland LifeFire Laughter Yoga will be partnering with the fabulous food justice organization, Phat Beets Produce!

We’ll be adding some laughter to lighten up about the hectic holiday season. Plus enjoy a Pancake breakfast and potluck, food swap, and work day at their amazing community garden at Dover Street Park.  You can also get some yummy produce for free – yay!

Work Day will go from 10:30AM-1:30PM

Pancake breakfast and potluck from 11:00AM-noon

We’ll take a refreshing Laughter break starting between noon-12:30PM!

Get healthier and happified with Laughter Yoga!  Join us for Fun warm ups, laughter exercises, a rollicking laughter flow, and a relaxation will leave you blissed out!

Laughing with others is priceless. This event is FREE!

What to Bring:

No yoga mats required. For your comfort, wear loose clothing for easier laughing, bring layers, and a folding chair if standing and sitting on the grass is uncomfortable for your body. Please bring food to share, if you want to participate in the potluck.

Look forward to laughing with you on Sunday, December 7 – yay!

In love and laughter, Annie and Amos”