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5 Powerful Strategies to Boost Your Family’s Immune System this Fall and Winter
November 8, 2014 @ 1:30 PM - 3:30 PM
5 Powerful Strategies to Boost Your Family’s Immune System this Fall and Winter
with Sara Russell NTP, CGP and Jill Stevens, L.Ac
Saturday, November 8, 1:30-3:30PM
Emeryville Yoga, 1240 Powell Street, Emeryville
$20 per person in advance, $25 per family, $30 at the door
https://www.facebook.com/events/1573120236232773
“Fall and winter are seasons when many families can get hit hard with recurring colds, fevers, and lingering coughs that seem to go on for months. And this year, there is the concern about the unusual Enterovirus 68 spreading throughout the country. In this workshop, learn how to strengthen your family’s immune systems and find true wellness by empowering your family through simple and natural approaches.
In this interactive class, we will discuss prevention of colds and flus through nutrition, nutritional supplements, and lifestyle changes that are easy to implement. These simple changes can bring about strong improvements in immune function and overall health for adults and kids alike. In addition to strategies to boost the immune system, we will discuss how to prevent and treat the flu safely and naturally, learn a simple at-home zinc test to help you support your immune system safely, and learn how to make natural and delicious healthy immune boosting treats the kids will love. Each participant will go home with a goody bag of items to start their family’s immune building kit, along with a packet of resources and recipes to empower your family with information and a great foundation for wellness.
Jill Stevens is a Licensed Acupuncturist and Herbalist in the state of California. She specializes in pediatric and family wellness. Jill has been treating children and families for more than 8 years in Emeryville. Jill works to promote health and wellness through education and prevention, while also treating acute and chronic illness safely and effectively through natural and holistic medicine.
Sara Russell, NTP, CGP is a nutritional therapy practitioner and Certified GAPS Practitioner who provides individualized guidance to individuals, families and groups on nutrition and lifestyle strategies to maintain and rebalance health.”