Nutrient-Dense
The Bubbling Crock: Fermented Foods and Beverages and Grains in Traditional Diets
Three Stone Hearth 1581 University Avenue, Berkeley, CA, United StatesJessica Prentice's Introduction to Traditional Diets (formerly an 8-week series) has been condensed and refined to be presented in three two-hour sessions on Monday evenings starting on September 8th. This is a great overview for people who are new to a nutrient-dense approach to food, but will also be full of new perspectives for those who have been working with these principles for a while. The three lectures combined will cover all Eleven Characteristics of Traditional Diets in some depth.
Lavish Love and The Beauty of Broth: Fats; Bones, and Braises in Traditional Diets
Three Stone Hearth 1581 University Avenue, Berkeley, CA, United StatesJessica Prentice's Introduction to Traditional Diets (formerly an 8-week series) has been condensed and refined to be presented in three two-hour sessions on Monday evenings starting on September 8th. This is a great overview for people who are new to a nutrient-dense approach to food, but will also be full of new perspectives for those who have been working with these principles for a while. The three lectures combined will cover all Eleven Characteristics of Traditional Diets in some depth.
Healing Foods Basics
Ceres Community Meeting Room 7351 Bodega Avenue, Sebastopol, CA, United StatesMake the connection between your health and the food and lifestyle factors that influence it. This class offers an overview of Ceres’ nutrient-rich approach to healthy eating while providing a fun environment and loving community.
The Wild Wisdom of Weeds
Occidental Arts and Ecology Center 15290 Coleman Valley Road, Occidental, CA, United StatesKatrina Blair will lead a wild food walk, give a slideshow, and make wild green juice at OAEC, starting at the Barn.